Browsing Category
Health
Physical activity mitigates cognitive deficits caused by lack of sleep
A recent study conducted by the University of Portsmouth has uncovered significant insights into the relationship between exercise, sleep…
Changing eating habits could add years to your life
A groundbreaking study, drawing on extensive data from nearly half a million UK residents, has made a compelling discovery: a switch to a…
Protein-packed foods for better health in navigating hypertension
Managing high blood pressure is a health priority for millions globally, with dietary choices playing a pivotal role in this battle. While…
WHO probes rise in respiratory illnesses in China
The World Health Organization (WHO) has intensified its focus on China, calling for comprehensive details regarding a surge in respiratory…
How incorporating fiber-rich foods boosts holistic health
Incorporating fiber-rich foods into one’s daily diet is more than just a way to promote regular bowel movements. This undigested component…
Aging gracefully with Dr. Peter Attia’s fitness strategy for lifelong vitality
When Dr. Peter Attia, a renowned longevity specialist, steps into the gym, his vision extends far beyond the immediate sweat session. He’s…
Researchers highlight the extended health perks of insoluble fiber consumption
In a significant development from the University of Minnesota, researchers have shed new light on the extensive health advantages of…
Discover the supplements and sauna sessions behind Dr. Attia’s sleep regimen
As a recognized longevity expert, Dr. Peter Attia has long been an advocate for individualized health solutions. Recently, he divulged his…
Researchers uncover pivotal proteins influencing severe asthma
In a significant stride in understanding severe asthma, researchers have pinpointed the role of specific RNA-binding proteins in inflaming…
Hershey under scrutiny following Consumer Reports’ findings on chocolate’s heavy metal content
A recent study by Consumer Reports has revealed unsettling levels of lead and cadmium in numerous chocolate products, pushing the consumer…